I’m shedding a tear (okay, a lot of tears) as the holidays are officially over and my unmitigated consumption of the three C’s (carbs, chocolate, and Chardonnay) has officially come to an end. Thankfully, before gorging on Christmas party/reunion food as well as all the edible presents, I made it a point to pay the fabulous Teresa Garcia a visit for a Weight Regulation Activation at Third Eye Wellness. Not only didn’t I gain a single pound, I seem to have lost some weight, so I can pretend that the last three weeks didn’t happen!

I found out about Teresa from a friend, Mae Ilagan of Eat’s a Date. We both have a passion for exploring the spiritual and esoteric, and she suggested I joining one of Teresa’s sacred activation workshops at Third Eye Wellness. Teresa had an upcoming Fatigued to Fabulous (Php 1,500) workshop that tackled weight regulation, age reversal, as well as cell regeneration and rejuvenation. To be perfectly honest, I had no idea what it was all about, how it worked, and what I would actually be doing, but nevertheless I came in with an open mind, ready to experience the amazing after effects Mae had promised would happen after every session.

An Introduction to Various Healing Modalities


Teresa is adept at more than one healing modality and uses them all during her workshops. It’s a good mix of Theta Healing, a very powerful yet gentle form of “energy” healing that resolves a wide range of physical, emotional, relationship, financial and spiritual issues; Sacred Activations, a healing method that releases you from hundreds to thousands of belief systems per activation, among other things; The Millennium Method, an innovative modality that makes the use of cards and combines fractal art, quantum physics, and energy medicine; Ancestral Clearing, that involves healing unresolved emotional issues, problems or trauma of ancestors In so doing, it releases you from any energetic patterns that link you to them – patterns that can have an inhibiting or disruptive influence on your life today; Divine Alchemy Healing, the spiritual transformation of the human into a higher state of being; and Crystal Layouts, which  involves the placement of crystals in a particular pattern, to rejuvenate, refresh or heal the mind, body, and spirit.

The workshop went on a lot longer than I expected it to, but it was just chock-full of powerful stories and healing exercises that I didn’t really mind it that much. Teresa started by pulling out random Millenium and Divine Alchemy cards, arranging them on the table along with a crystal grid layout on top to help assist with our healing work later on. We went through most of the cards with Teresa explaining what each one meant – looking at our past experiences, the choices in our present ones, and the outcome of our possible future if we choose to continue down the road we’re currently going down.

Sacred Activations


The most effective part of the whole workshop, at least in my opinion, were the sacred activations – a channeled healing modality from the 7th dimension (a.k.a. the God plane), which activates your Sacred Geometry and pulls you out of collective consciousness, genetic consciousness, religious consciousness, and group consciousness, all holding hundreds of thousands of belief systems which hold you back from who you really are. There are many types of Sacred Activations that can help you attract prosperity, improve relationship, improve psychic abilities, and even remove addictions, but the activations I was to get that day involved improving my overall health.

We were to just sit with out eyes closed in a comfortable, meditative state, while Teresa did her channeling, and it took a while for her to get through all four activations with me and the group, each one ending with a grounding technique of visualizing yourself as a big tree with roots reaching down into the center of Mother Earth or imagining getting on an elevator going to the heart chakra of Gaia. I felt antsy and couldn’t stop swaying for the most part, but managed to sit still enough to go through all of it.

Here’s a list of each activation and what it does:

  • Weight Regulation Activation turns off a switch, keeping you from emotionally eating, and allowing you to eat to nourish your body. It releases you from belief systems that keep weight on you or belief systems that keep you too thin.
  • Age Reversal Activation removes the aging gene and replaces it with the youth gene. Your aging genetic beliefs are re;eased from the Collective Consciousness and will be replaced with a more empowering belief that you are light, a being of spirit and simply ageless.
  • Body Image Activation goes well with the Weight Regulation Activation. It releases negative beliefs that tell us what an attractive body is meant to look like and connects you to the highest truth that you are beautiful, and you are in the right body.
  • Moses’ Code or Regeneration Code ignites your Tree of Life, rejuvenates your cells, and increases your energy and mental clarity making it easier to focus on and manifest your dreams.

After the Fatigued to Fabulous workshop, we were given little crystals to take home, imbued with the powerful healing energy of our four-hour session.

The Conclusion


I left the workshop feeling exhausted, which I attributed to the ride from my place to Quezon City and being up late the night before. But it must’ve had something to do with the activation process because I just found myself sleeping through the next few days and having the weirdest craving for milk – I probably went through three cartons of the stuff in three days! I reported it to Teresa, who said it was probably just the activation’s way of working through my body. I felt tired and sleepy for a week after, but didn’t do anything to my diet. I noticed I felt full a lot faster, and as the weeks went by I felt a lot more active than before. I didn’t think of actually weighing myself, but it was my friends that noticed that I was losing weight, and with everything I had been scarfing down before and after the holidays – so this is my not-so-little Christmas miracle.

Teresa did say some of the people who see what she does thinks she’s barmy, but the results speak for itself. If I didn’t feel that sudden energy drain, I would’ve just thought that I’d be wasting my time sitting there like an idiot with my eyes closed, hoping for the heavens to open up with rays of weight loss and age reversal to shine down on me and voilà, magic nip tuck! The changes have been gradual, but coming into the new year, I’ve come to appreciate the small differences – I’ve become a lot more picky about the food I eat, and I don’t stuff myself as much as I’d use to, I finally have the energy to get some exercise in during the day (trust me, this is a big deal!), and I just feel a lot better about myself than before I found Teresa and my spirit feels lighter. Can you just imagine how awesome her prosperity workshops will be?

So far, I have only taken a third of Teresa Garcia’s Total Body Healing workshop, and still have a Disconnection From Consciousness of Diseases of Diabetes, Hypertension & Cancer (Php 1,500) and a Organ Regeneration, Clearing Pain and Emotional Bodies and Clearing Blood and Lymph (Php 1,500) workshop to attend, which I feel is the last of what I’ve dubbed to be my “healing year.” With all my health problems finally behind me, I can now look forward to a happier and more active 2015.

If you’re interested in kick-starting this year with a healing workshop that heals you on a spiritual, emotional, and physical level, seek out Teresa and her FORGIVENESS = POWER (Php 1,800) happening at Third Eye Wellness on January 21 for their Quezon City branch (6:30pm – 9:30pm) and January 28 in their BGC branch (6pm – 9pm). Be empowered to face the new year and release all anger, hatred, resentment, pain, trauma, grief, sorrow and sadness due to past hurts, let go of victimhood, reconnect with your inner child and learn comprehensive prayers of forgiveness to heal yourself, your family, your relationships, your ancestors as well as your future generations. Have more energy, experience a greater sense of well-being, less fear and anxiety, increased mental clarity, better relationships and a greater sense of self – everything you’ll ever need to have the best of 2015!


Third Eye Wellness is located at the 2nd floor of F7 Building, 49 Scout Rallos Street, Quezon City. For inquiries or to reserve a slot at any of their workshops, please call +63 2 235 15395 or +63 925 588 7535.